Valerian has many healing attributes, ranging from liver problems, digestive ailments, and urinary tract disorders to nausea and insomnia. The sedative effects of valerian root are attributed to its relatively high GABA content.
Valerian has many healing attributes, ranging from liver problems, digestive ailments, and urinary tract disorders to nausea and insomnia. The sedative effects of valerian root are attributed to its relatively high GABA content.