Spirulina is a type of blue-green algae that grows in alkaline water and is commonly cultivated and harvested from covered freshwater pools. It is an edible one-celled form of algae that contains iron and has been growing on Earth for over 3.5 billion years. It has been enjoyed as a dietary supplement around the globe for centuries and has been traditionally incorporated into Mexican menus during the Aztec civilization. Organika Spirulina is an organic product, which follows strict processing standards. Each teaspoon provides 10% of your recommended daily iron intake. Benefits: Helps to alleviate symptoms of allergic rhinitis Source of iron for better blood health Provides protein that helps repair muscle tissue and build antibodies Strengthens immune function Rich source of essential vitamins, minerals and amino acids