GABA, Gamma-Aminobutyric Acid, is a naturally occurring amino acid that helps to temporarily promote relaxation. It suppresses nerve cell activity in the areas of the brain associated with anxiety and prevents anxiety and stress-related messages from reaching the motor centers of the brain. GABA may help to provide support for a wide range of symptoms associated with nervousness, anxiety, and emotional stress. Benefits: Neurotransmitter in the brain that promotes feelings of relaxation, calmness, and reduces the firing of nerves involved with anxiety Provides relief for the various symptoms surrounding exhaustion, such as weakness, memory loss, and sleeping difficulty Great for those studying Can help counter the effects of emotional stress