Phosphatidylserine (PS) is similar in composition to dietary fats, found in high concentrations in the brain specifically in neural tissues. As a supplement, PS helps to improve memory, overall cognitive function, concentration and energy levels. Phosphatidylserine helps to combat the day-to-day mental fatigue of stress, aging, kids (file that one under stress) and boost cognitive capacity, for those mentally demanding Monday mornings. Phosphatidylserine helps improve brain function in the morning! BENEFITS: Helps to boost cognitive capacity by regulating the balance of key neurotransmitters in the brain. PS is found in high amounts within brain cell membranes; supplementation facilitates the fluidity of membranes for nutrient support, and better cognitive function. Gluten-free and dairy-free.