Sesame seed oil is a nice light oil with a high smoke point, making it great for deep frying and stirfrying meat and vegetables. It makes for a great flavour addition to salads and other dishes with it's light, nutty taste.
Sesame oil offers a great profile of healthy fats, made of almost half monounsaturated fat, and half polyunsaturated fat. Only a small component comes from saturated fat, making this a great oil to use for anyone concerned with heart disease. Sesame oil is also a premier source of Vitamin E, which can further help to boost your health by combating free-radical damage.
Cold-Pressed, Undiluted and Unrefined