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If you work indoors or wear sunscreen,
since our bodies convert sunshine into vitamin D.
If you live anywhere north of the 37th parallel since
the northern hemisphere does not get strong
enough sunlight for sufficient vitamin D production.
If you are looking for good
bone and teeth health.
Because a majority of North Americans are
vitamin D deficient and it’s impossible to get through diet.
Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis.
Helps in the absorption and use
of calcium and phosphorus.
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