An essential supplement to help your body deal with everyday stresses. Organika's Vitamin B Complex helps to maintain good health by aiding tissue formation and carbohydrate metabolism. One tablet daily provides Health Canada's daily dose limits of the above B vitamins for adults (19+). Take Organika's Vitamin B Complex to ensure you meet the Vitamin B recommended dosage every day. Features: Gluten Free Helps to maintain good health, tissue formation, skin health Helps the metabolism of carbohydrates, fats and proteins for better overall metabolism Blend of B vitamins at potent dose, to cover a wide spectrum of health benefits within the body