Miracle Noodle Ziti Shirataki Pasta contains only 5 calories per serving, not to mention 0 grams of fat, 0 grams of sugar and just 2 grams of carbs. It makes the perfect starting point for a range of Italian favorites, including baked ziti, Tuscan soup and even mac and cheese! We love ziti because it's great at sopping up delicious sauce, so you can dress it up any way you please.