Vitamin Code™ RAW Iron™ helps to prevent iron deficiency anaemia, to form red blood cells and helps in their proper function, and helps the body to metabolize fats and proteins. Also helps in the development and maintenance of bones, cartilage, teeth and gums, in connective tissue formation, and wound healing. Provides 25 mg of Iron in a base of fruits and vegetables with added vitamins C, B12 and Folate. Use as a vitamin, mineral, and antioxidant supplement for the maintenance of good health.