Bee pollen is a fine yellow powder that was once used for baking bread, colouring rice dishes and thickening soup centuries ago. Collected from flowering plants by honey bees, bee pollen is a substance containing vitamin B5. Organika®‘s High Desert Bee Pollen™ Tablets contains 250 mg of bee pollen, which provides 0.3 mg of vitamin B5. Rich source of vitamin B5 to help metabolize carbohydrates, fats and proteins to support healthy metabolism!